Meaning of the word "have shot your bolt" in English

What does "have shot your bolt" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

have shot your bolt

US /hæv ʃɑt jʊər boʊlt/
UK /hæv ʃɒt jɔː boʊlt/
"have shot your bolt" picture

Idiom

to have used all of your efforts or resources, so that you cannot do anything more

Example:
After that last attempt, he knew he had shot his bolt.
The team had shot their bolt by the final quarter and couldn't keep up.